I find myself thinking of Anagarika Munindra whenever the practice seems too cluttered, too flawed, or filled with uncertainties I cannot silence. The irony is that I never actually met Anagarika Munindra. Perhaps "irony" isn't the right word. I have no personal memory of sitting with him, listening to his speech, or seeing his famous pauses in person. Even so, he manifests as a quiet influence that surfaces whenever I feel exasperated with my internal dialogue. It often happens deep into the night, usually when my energy is low. Often right after I've convinced myself that the practice is useless for now, or maybe for good.
It is nearly 2 a.m., and I can hear the rhythmic, uneven click of the fan. I ought to have repaired that fan long ago. My knee is throbbing slightly; it's a minor pain, but persistent enough to be noticed. My posture is a mix of sitting and slouching, a physical reflection of my desire to quit. My thoughts are loud and unremarkable—just the standard mix of memories, future plans, and trivialities. And then I remember something I read about Munindra, how he didn’t push people, didn’t hype enlightenment, didn’t pretend this was some clean, heroic journey. He was known for his frequent laughter, a real and heartfelt kind. That trait remains in my mind more vividly than any technical instruction.
Vipassanā: Precision Tool vs. Human Reality
Vipassanā is frequently marketed as a highly precise instrument. Watch this. Label that. Maintain exactness. Be unwavering. And yeah, that’s part of it. I get that. I respect it. Yet, there are times when that intensity makes me feel like I’m failing a test I never agreed to anagarika munindra take. Like I’m supposed to be calmer, clearer, more something by now. The image of Munindra I carry in my mind feels entirely different. He seems more gentle and compassionate—not through laziness, but through a deep sense of humanity.
I think about how many people he influenced without acting like a big deal. He guided Dipa Ma and indirectly influenced Goenka, among countless others. Yet he stayed... normal? It’s an odd word to use, but it feels fundamentally correct. He never treated the path as a performative act or pressured anyone to appear mystical. He lacked any ego about being unique; he simply offered kind attention to everything, especially the "ugly" parts of the mind.
Walking with Munindra: Humor in the Midst of Annoyance
During my walking practice earlier, I found myself genuinely irritated by a bird. Its constant noise was frustrating. I noted the irritation, and then felt irritated at my own lack of composure. A typical meditative trap. For a moment, I tried to force a sense of "proper" mindfulness upon myself. And then I recalled the image of Munindra, perhaps smiling at the sheer ridiculousness of this mental drama. Not mocking. Just… seeing it.
My back was damp with sweat, and the floor was chillier than I had anticipated. Breath came and went like it didn’t care about my spiritual ambitions. That’s what I constantly forget: the Dhamma doesn't need my "story" to function; it just proceeds. Munindra seemed to understand that deeply, without turning it into something cold or mechanical. Human mind. Human body. Human mess. Still workable. Still worthy.
I certainly don't feel any sense of awakening as I write this. I feel tired. Slightly comforted. Slightly confused. The mind’s still jumping. I suspect the doubt will return when I wake up. I’ll probably want clearer signs, better progress, some proof I’m not wasting time. But tonight, it’s enough to remember that someone like Munindra existed, walked this path, and didn’t strip it of warmth.
The fan continues to click, my knee still aches, and my mind remains noisy. And somehow, that’s okay right now. Not fixed. Not solved. Just okay enough to keep going, just one ordinary breath at a time, without any pretension.